schuttschipper's Journal, 13 June 2014

Weigh In record (no journal entry) for 13 June 2014
261.9 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2014:
3767 kcal Fat: 148.04g | Prot: 95.20g | Carb: 338.06g.   Breakfast: Homann Metzger Kräuter Fleischsalat, Edeka Steinofenbrötchen. Lunch: Eisbecher, Banane, Käsekuchen. Dinner: Baguette, Braune Champignons (Italienische Crimini), Zucchini, Rote Paprika, Spargel, Thai Chef Shrimp, Iglo Cevapcici. Snacks/Other: Knusperone Knuspy, ültje Erdnüsse ohne Fett Geröstet, Weißer Tafelwein. more...
2969 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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