Weigh In record (no journal entry) for 24 February 2022
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180.6 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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490 kcal
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Fat: 10.30g | Prot: 57.50g | Carb: 52.35g.
Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Marketside Organic Spinach & Spring Mix, Great Value Chunk Light Tuna in Water (Can), Great Value Frozen Sliced Mushrooms, Tomates Cereja. Snacks/Other: Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Chobani Zero Sugar Vanilla Yogurt (Container), Morangos. more...
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losing 2.5 lb a week
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nataliarphc's weight history
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