Weigh In record (no journal entry) for 13 June 2014
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171.5 lb
Lost so far: 20.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1404 kcal
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Fat: 39.39g | Prot: 71.11g | Carb: 155.74g.
Breakfast: Elle & Vire Carré Frais 0%, Tropicana Orange sans Pulpe, Nestlé Ricoré Intense, Auchan Jambon Supérieur sans Couenne, Bjorg Pain Complet de Seigle. Lunch: Fraises, Auchan Jambon Supérieur sans Couenne, Parmesan (Râpé), Pelletier Pain Grille à la Farine de Froment, Tomates. Dinner: Pizza au Fromage, Bière. Snacks/Other: Nestlé Ricoré Intense, Lindt Chocolat Noir Excellence 70%. more...
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steady weight
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Patrice83's weight history
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