Weigh In record (no journal entry) for 24 February 2022
|
115.6 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2022:
|
2042 kcal
|
Fat: 82.03g | Prot: 52.61g | Carb: 289.09g.
Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Quaker Instant Grits - Original. Lunch: Kroger Waffle Cone, Kroger Neapolitan Ice Cream. Dinner: Lantana Sriracha Carrot Hummus, Sargento Double Cheddar Shredded Cheese, Rosina Italian Style Meatballs, Mueller's Hidden Veggie Thin Spaghetti. Snacks/Other: Toll House Sugar Cookies, Nonni's Triple Chocolate Biscotti, Persimmon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joe Alec 's weight history
|