Weigh In record (no journal entry) for 24 February 2022
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160.3 lb
Lost so far: 2.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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725 kcal
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Fat: 37.26g | Prot: 18.78g | Carb: 81.53g.
Breakfast: Senseo Café, Kiri Kiri à la Crème de Lait (18g), Pain Complet, Bonne Maman Confiture Myrtille Intense. Lunch: Sirop d'Erable, Beurre de Cacahuètes, Leader Price Pain Grillé Campagnard, Kinder Chocobon. more...
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gaining 3.1 lb a week
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