Weigh In record (no journal entry) for 04 June 2020
|
131.4 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2020:
|
1868 kcal
|
Fat: 87.80g | Prot: 122.38g | Carb: 151.52g.
Breakfast: Lidl Flocos de Aveia, Banana, Ovo. Lunch: Pingo Doce Azeite, Mousse de Chocolate, Azeitonas Verdes, Batata Assada (Cozinhado sem Gordura Adicionada), Vitela. Dinner: Pingo Doce Mostarda Top Down, Pingo Doce Atum Ao Natural, Pingo Doce Queijo Ralado Especial Pizza, Ovo. Snacks/Other: Amêndoas de Chocolate, Kiwi. more...
|
|
1765 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bianca.albuquerque's weight history
|