Weigh In record (no journal entry) for 24 February 2022
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150.6 lb
Lost so far: 25.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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437 kcal
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Fat: 14.89g | Prot: 40.97g | Carb: 35.98g.
Breakfast: Bakso Ayam. Lunch: SuperIndo Lada Putih Bubuk, Garam, Totole Kaldu Jamur, Cabai Merah atau Rawit, Bawang Putih, Telur, Dada Ayam (Kulit tidak Dimakan), Quaker Instant Oatmeal. more...
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gaining 0.2 lb a week
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DWI MARVIA NINGSIH's weight history
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