Weigh In record (no journal entry) for 24 February 2022
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307.3 lb
Lost so far: 25.1 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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537 kcal
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Fat: 14.75g | Prot: 34.26g | Carb: 70.01g.
Breakfast: Карат Творог Зерненый 4%, Овсянка Запаренная, Магнит Банан. more...
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gaining 6.2 lb a week
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