Weigh In record (no journal entry) for 24 February 2022
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135.1 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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562 kcal
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Fat: 19.89g | Prot: 38.92g | Carb: 49.83g.
Breakfast: Bakers Provita Wholewheat Crispbread, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Snacks/Other: Margarine-Like Spread (40% Fat), Bovril Beefy, Sonko Matzo, Chicken Breast, Coffee with Milk and Sugar. more...
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gaining 12.3 lb a week
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gnichols603's weight history
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