Weigh In record (no journal entry) for 24 February 2022
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170.6 lb
Lost so far: 51.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1850 kcal
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Fat: 97.27g | Prot: 78.72g | Carb: 159.12g.
Breakfast: Nudeln (Gekocht), Putenfleisch, Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Gekochtes Ei, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Choceur Herbe Sahne, funny-frisch Chipsfrisch Ungarisch. more...
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losing 3.1 lb a week
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