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Woohoo!!!! Started the drops last sunday....i hope things go well from now on...
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303.0 lb
Lost so far: 4.4 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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604 kcal
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Fat: 22.83g | Prot: 73.22g | Carb: 28.17g.
Breakfast: Navels Oranges. Lunch: Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Breast. Dinner: Cucumber (with Peel). Snacks/Other: Water. more...
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losing 3.5 lb a week
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