Weigh In record (no journal entry) for 24 February 2022
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217.6 lb
Lost so far: 19.4 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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669 kcal
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Fat: 27.56g | Prot: 60.01g | Carb: 46.08g.
Breakfast: Milsani Lait Demi Écrémé, Envia Fromage Blanc Light, Koro Soja Crispies, Favrichon Muesli Protéiné Soja & Fruits, Graines de Chia Séchées. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. more...
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steady weight
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