Weigh In record (no journal entry) for 24 February 2022
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186.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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2340 kcal
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Fat: 50.51g | Prot: 217.45g | Carb: 259.59g.
Breakfast: Lidl Choco Nussa, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino, McEnnedy BBQ Sauce Classic, Milbona Skyr Formaggio Spalmabile. Dinner: McEnnedy BBQ Sauce Classic, Certossa Gallette di Mais, Lidl Hamburger di Tacchino, Funghi Champignon, Olio Extra Vergine di Oliva. Snacks/Other: Haribo Marshmallow, Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Fragola e Cacao, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Vaniglia Yogurt. more...
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steady weight
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