Weigh In record (no journal entry) for 24 February 2022
|
123.2 lb
Lost so far: 15.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2022:
|
1517 kcal
|
Fat: 29.97g | Prot: 79.04g | Carb: 222.43g.
Breakfast: Alpro Hafer & Mandel, Ener Bio Porridge Frucht. Lunch: Finn Crisp Original Roggenvollkornknäcke. Dinner: Gut & Günstig Iso Light , Chiquita Banane, WellMix White Cookie Choc . Snacks/Other: Exquisa Körniger Frischkäse Fitline 0,8%, Penny Markt Baby Möhren, SilberQuelle Orange. more...
|
gaining 29.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rändchen's weight history
|