Weigh In record (no journal entry) for 24 February 2022
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194.7 lb
Lost so far: 34.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1264 kcal
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Fat: 53.75g | Prot: 59.58g | Carb: 132.43g.
Breakfast: Юбилейное Печенье Традиционное , Макдоналдс Капучино (0,3 L). Lunch: Бутерброд с Колбасой. Dinner: Творожная Запеканка. more...
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losing 13.9 lb a week
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alesaavdeeva16's weight history
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