Weigh In record (no journal entry) for 24 August 2015
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224.9 lb
Lost so far: 0 lb.
Still to go: 224.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1932 kcal
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Fat: 89.31g | Prot: 74.54g | Carb: 204.66g.
Breakfast: Requeijão, Leite, Panco Pão Egg Sponge. Lunch: Tang Suco de Laranja, Pepino (Descascado), Arroz de Forno, Almôndegas de Carne de Vaca. Dinner: Nestlé Farinha Láctea. Snacks/Other: Enrolado de Presunto e Queijo, Pão Francês sem Miolo, Leite Integral, Bolo de Fubá. more...
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