Weigh In record (no journal entry) for 23 February 2022
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268.3 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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570 kcal
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Fat: 22.47g | Prot: 23.48g | Carb: 71.46g.
Lunch: Дядя Ваня Кабачки в Аджике, Хурма, Красные Помидоры, Агро-Альянс Рис Рубин Приготовленный, Азбука Вкуса Говядина По-Бургундски Для Запекания. more...
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gaining 10.8 lb a week
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