Weigh In record (no journal entry) for 11 April 2011
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168.0 lb
Lost so far: 7.5 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 April 2011:
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4595 kcal
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Fat: 175.78g | Prot: 169.31g | Carb: 601.47g.
Breakfast: bavarian kreme donut, more so's, chocolate chip cookie, banana, cinnamon donut, MyoFusion - Chocolate Mint. Lunch: more so's, orange, kellogg's fruit snacks, pepperoni pizza, Frigo Cheese Heads Sticks Pepper Jack, giant fig bar, cashews. Dinner: 100% Whole Wheat Bread, tuna. Snacks/Other: milky way minis, chocolate chex mix, starburst jelly beans, chocolate chip cookie, cinnamon donuts, Ultimate Flurry Bar - Double Peanut Butter. more...
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2584 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 21.0 lb a week
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