Weigh In record (no journal entry) for 23 February 2022
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123.0 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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790 kcal
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Fat: 40.30g | Prot: 50.60g | Carb: 57.09g.
Dinner: Салат Овощной, Голубцы, Шашлык Куриный. Snacks/Other: Свежевыжатый Грейпфрутовый Сок. more...
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losing 1.5 lb a week
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katya_milashka's weight history
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