Weigh In record (no journal entry) for 23 February 2022
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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1159 kcal
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Fat: 38.90g | Prot: 55.62g | Carb: 147.69g.
Lunch: Bimoli Minyak Goreng, Garuda Pilus Sapi Panggang , Selada Kol, Jengkol, Tahu, Telur, Indomie Rasa Ayam Bawang. Dinner: Indoprima Skim Milk Powder, Wortel. more...
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steady weight
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gitapicate's weight history
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