Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
montesdeocasandrarosa
Journal
22 Feb 22
montesdeocasandrarosa's Journal, 22 February 2022
montesdeocasandrarosa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2022
103.6 lb
Lost so far:
28.7 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2022:
1205 kcal
Fat: 65.40g | Prot: 47.81g | Carb: 120.18g.
Breakfast:
Chilchota Queso Doble Crema, Jamón de Pavo, Bolillo, Hojuelas de Avena.
Lunch:
Tortillas de Maíz, Calabacitas a la Mexicana.
Snacks/Other:
Hojuelas de Avena, Nueces, Yoplait Yoghurt Estilo Griego con Selección de Moras, Piña.
more...
1375 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
montesdeocasandrarosa's weight history
view complete history