Weigh In record (no journal entry) for 22 February 2022
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159.6 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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511 kcal
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Fat: 21.25g | Prot: 26.13g | Carb: 45.14g.
Breakfast: Nutrella Pão de Forma , Nutrella Pão de Forma, Vigor Mix Margarina com Manteiga, Café, Melitta Café sem Açúcar . Lunch: Costeleta de Porco Frita, Arroz Branco (Cozido). more...
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gaining 0.2 lb a week
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llima.lulibr's weight history
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