Weigh In record (no journal entry) for 22 February 2022
|
163.6 lb
Lost so far: 18.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2022:
|
1426 kcal
|
Fat: 107.63g | Prot: 93.38g | Carb: 10.53g.
Breakfast: Coconut Vegetable Oil . Lunch: Calve Mayonez, Mixed Salad Greens, Tariş Natürel Sızma Zeytinyağı, Dardanel Ton Balığı. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
berkaydeveci35.'s weight history
|