Weigh In record (no journal entry) for 22 February 2022
|
125.9 lb
Lost so far: 37.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2022:
|
2331 kcal
|
Fat: 72.55g | Prot: 76.97g | Carb: 345.16g.
Breakfast: Kaffee mit Milch. Lunch: Iglo Schlemmer-Filet Brokkoli in Milder Senfsauce. Dinner: Indisches Fladenbrot Naan, Fritz Bio-Rhabarberschorle, Cinemaxx Popcorn Süß, Ben & Jerry's Cookie Dough, Reis (Gekocht), Globus Butter Chicken. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Banane, Meßmer Pfefferminze, Meßmer Ingwertee, Elitess Wasser Still. more...
|
|
1541 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|