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Vsantoyo
Journal
15 Apr 11
Vsantoyo's Journal, 15 April 2011
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Weigh In record (no journal entry) for 15 April 2011
157.8 lb
Lost so far:
15.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2011:
1708 kcal
Fat: 66.84g | Prot: 51.03g | Carb: 218.79g.
Breakfast:
Chewy Granola Bar Chocolate Chip.
Lunch:
14" Original Crust Pizza - Cheese.
Dinner:
Fish Taco, Waffle Potato Fries (Large), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce).
Snacks/Other:
Water.
more...
2225 kcal
Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Running - 6/mph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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