Weigh In record (no journal entry) for 18 February 2022
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171.5 lb
Lost so far: 4.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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704 kcal
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Fat: 33.82g | Prot: 72.36g | Carb: 19.83g.
Breakfast: Foodspring Protein Bar Cookie Dough. Lunch: Ei, Don Pollo Poitrine de Poulet Curry, Rispentomaten. more...
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losing 1.5 lb a week
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lexerus's weight history
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