taylorwathen's Journal, 21 February 2022

237.2 lb Lost so far: 5.8 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

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1524 kcal

Fat: 62.96g | Prot: 70.65g | Carb: 172.37g.   Breakfast: Coffee with Cream, Frigo Cheese Heads Original String Cheese, YoCrunch Strawberry Yogurt with 100% Natural Lowfat Granola. Lunch: Minute Instant White Rice, Kroger Broccoli Florets, Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Hello Fresh Roasted Garlic & Zucchini Flatbreads. Snacks/Other: Coffee with 1/2 Cup 2% Milk. more...

2630 kcal

Activities & Exercise: Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes. more...