Weigh In record (no journal entry) for 15 April 2011
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260.2 lb
Lost so far: 54.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1592 kcal
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Fat: 75.58g | Prot: 90.11g | Carb: 121.49g.
Breakfast: Swiss Cheese. Lunch: Chunky Blue Cheese Dressing, Baby Spinach, Olives (Jumbo-Super Colossal). Dinner: Jerk Chicken Sandwich, French Fries (Regular). Snacks/Other: Swiss Cheese, Creamer, Coffee. more...
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losing 1.9 lb a week
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