Weigh In record (no journal entry) for 11 June 2014
|
262.6 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2014:
|
1497 kcal
|
Fat: 59.09g | Prot: 57.33g | Carb: 184.45g.
Breakfast: Aldi Kochschinken, Thomy Remoulade, Kamps Mehrkornbrötchen, REWE Corned Beef, Ja! Frischkäse mit Kräutern, Baguette. Lunch: Kirschtomaten, Käsekuchen, REWE Corned Beef, Ja! Frischkäse mit Kräutern, Baguette. Dinner: Goldähren Walnussbrot, Kirschtomaten, Erdbeeren, Cucina Olivenöl, Lollo Rosso, Spargel. more...
|
|
2976 kcal
|
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schuttschipper's weight history
|