britt6290's Journal, 11 June 2014

208.8 lb Lost so far: 2.9 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

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2290 kcal

Fat: 82.37g | Prot: 59.49g | Carb: 331.78g.   Breakfast: Chocolate Flavor Hazelnut Spread, Toasted White Bread, Chunky Peanut Butter (with Salt). Lunch: Sealord Tuna Lite Sundried Tomato & Basil, Sunrice Quick Cups Long Grain White Rice, Soft Drink. Dinner: Wattie's Pom Poms, Irvines Steak and Cheese Pie. more...

2456 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...