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有上廁所。肚子痛（脹氣？）
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121.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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1023 kcal
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Fat: 22.61g | Prot: 39.92g | Carb: 112.72g.
Breakfast: 香蕉, 水煮蛋. Lunch: 原味時代 慢燉蕃茄豚肉, 7-11 芋頭魚丸炊粉湯, Costco 新鮮草莓千層蛋糕. Dinner: 迷客夏 珍珠紅茶拿鐵(無糖). more...
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gaining 3.1 lb a week
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