Weigh In record (no journal entry) for 18 February 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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1323 kcal
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Fat: 40.12g | Prot: 100.20g | Carb: 134.81g.
Breakfast: Jugo de Naranja (Refrigerado, Concentrado), Imperial Polvo de Hornear, Mont Blanc Harina sin Polvos de Hornear, Chef Protein Proteína , Quaker Harina de Avena , Huevo, Plátano, Soprole Manjar. Lunch: Santa Rosa Queso Crema para Untar, Palta, Tomates, Cebollas, Lucchetti Espirales Tres Vegetales, Robinson Crusoe Atún Lomito en Agua. Dinner: Cuisine & Co Salsa de Tomates, Abrantes Champiñones Blancos, Dibufala Mozzarella, Pimientos Verdes, Cebollas, Clarita Fit Claritas Fit, Huevo, Chef Protein Proteína , Quaker Harina de Avena . Snacks/Other: Chef Protein Proteína , Minuto Verde Mix Smoothie Yellow Pasión , Ambrosoli Marshmallows, Trendy Helado Sabores. more...
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losing 0.2 lb a week
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