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All I have to do is look at food and I gain weight. SO FRUSTRATING !!!!
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194.0 lb
Lost so far: 0.4 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee. more...
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gaining 2.3 lb a week
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