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monstrinha46
Journal
19 Feb 22
monstrinha46's Journal, 19 February 2022
monstrinha46's Profile
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Weigh In record (no journal entry) for 19 February 2022
127.9 lb
Lost so far:
1.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2022:
570 kcal
Fat: 20.29g | Prot: 28.12g | Carb: 67.36g.
Breakfast:
Batata Doce Cozida, Ovo, Melitta Café sem Açúcar.
Snacks/Other:
Itambé Iogurte Polpa de Frutas Coco, Ovo, Banana.
more...
1662 kcal
Activities & Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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