Weigh In record (no journal entry) for 19 February 2022
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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3256 kcal
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Fat: 99.85g | Prot: 172.75g | Carb: 400.32g.
Breakfast: Bio Ricchi Marmellata Biologica di Arance, Zaini Cacao Amaro in Polvere, Il Fior di Loto Farina Integrale di Avena Bio, Uovo, Le Naturelle Albume d'uovo. Lunch: Biffi Pesto 100% Vegetale, Finocchio Crudo, Dodoni Feta, La Pasta di Camerino Hammurabi Pasta di Grano Monococco. Dinner: Mare Blu Tonno al Naturale , Broccoli, Iris Pasta Integrale. Snacks/Other: Vital Nature Gallette di Riso Rosso, Fatina Nocciole, Fatina Mandorle, Mele Pink Lady, Banana, Fage Yogurt Greco Total 5%. more...
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steady weight
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danielecokombi22's weight history
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