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anice fernandes
Journal
18 Feb 22
anice fernandes's Journal, 18 February 2022
anice fernandes's Profile
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Weigh In record (no journal entry) for 18 February 2022
142.9 lb
Lost so far:
6.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2022:
231 kcal
Fat: 15.85g | Prot: 18.79g | Carb: 1.68g.
Breakfast:
Ovo Cozido.
more...
1762 kcal
Activities & Exercise:
aeróbico - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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