Weigh In record (no journal entry) for 18 February 2022
|
123.2 lb
Lost so far: 22.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2022:
|
1010 kcal
|
Fat: 98.82g | Prot: 22.90g | Carb: 9.96g.
Lunch: Сыр Пармезан (Твердый), Оредеж Яйцо С0, Сало. Dinner: Грибы, Салат Айсберг, Укроп, El Alino Оливковое Масло Extra Virgin, Сало. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
go6poeympo's weight history
|