Weigh In record (no journal entry) for 17 February 2022
|
116.6 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2022:
|
2005 kcal
|
Fat: 25.23g | Prot: 86.56g | Carb: 341.89g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Banane, Penny Markt Früchte Müsli. Lunch: Kiri Kiri mit Sahne, REWE Bio Finn Toasties. Dinner: Pellkartoffeln, Radieschen, Honigmelonen, SilberQuelle Orange. Snacks/Other: Äpfel, Ehrmann High Protein Pudding , Penny Markt Baby Möhren, BioBio Rote Beete Gekocht, Exquisa Fitline 0,2% Paprika-Chili. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rändchen's weight history
|