Weigh In record (no journal entry) for 14 April 2011
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240.0 lb
Lost so far: 46.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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685 kcal
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Fat: 8.30g | Prot: 34.89g | Carb: 123.09g.
Breakfast: Cheerios, 1% Fat Milk, Coffee. Lunch: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken, Carbmaster Raspberry Yogurt, Bananas , Diet Coke (Can), Clementines . more...
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losing 1.4 lb a week
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Papadoc's weight history
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