Marci Tee's Journal, 17 February 2022

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Weigh In record (no journal entry) for 17 February 2022

164.0 lb Lost so far: 18.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2022:

332 kcal

Fat: 9.73g | Prot: 14.66g | Carb: 45.96g. Breakfast: Toasted Rye Bread, Oranges, Frieda's Red Potatoes, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...

3452 kcal

Activities & Exercise: Padel Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Marci Tee's Journal, 17 February 2022

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