Weigh In record (no journal entry) for 17 February 2022
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171.5 lb
Lost so far: 0.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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951 kcal
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Fat: 40.08g | Prot: 40.69g | Carb: 111.36g.
Breakfast: Брест-Литовск Творог 9%, Местное Известное Варенье Клубничное, Сливочное Масло, Минскхлебпром Хлеб Водар. Lunch: Гречка Отварная, Куриная Отбивная. Snacks/Other: Соседи Торт Молочная Девочка, Чернослив. more...
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gaining 4.6 lb a week
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