Weigh In record (no journal entry) for 17 February 2022
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245.2 lb
Lost so far: 10.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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2771 kcal
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Fat: 122.84g | Prot: 102.18g | Carb: 286.76g.
Breakfast: Bauernbrot, Milbona Kaffeesahne 12%, Harzer Harzer Käse, Milfina Butter, Dulano Leberwurst Fein. Lunch: Gut Drei Eichen Mettenden Geräuchert, Culinea Grünkohlpfanne. Dinner: Mandarine, Mandarine, Bier, Lift Apfelschorle (Flashe). Snacks/Other: Milbona Fruchtgurt Erdbeere, Äpfel. more...
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gaining 10.8 lb a week
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Camptom's weight history
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