Weigh In record (no journal entry) for 16 February 2022
|
125.2 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2022:
|
415 kcal
|
Fat: 7.41g | Prot: 19.23g | Carb: 71.67g.
Breakfast: Dolce Gusto Café Au Lait, Ameixas, Hortifruti Manga Tommy. Dinner: Alcatra, Feijão Preto Cozido, Pimentão Verde, Cebolas, Repolho, Pimentão Vermelho, Alface, Tomates, Arroz Integral. Snacks/Other: Panco Biscoito Salgado Sabor Queijo, Melão Amarelo. more...
|
|
464 kcal
|
Activities & Exercise:
Hiking - 1 hour and 15 minutes, Samsung Health - 22 hours and 45 minutes. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
La Baroni's weight history
|