Weigh In record (no journal entry) for 08 June 2014
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233.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1615 kcal
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Fat: 61.86g | Prot: 73.58g | Carb: 181.68g.
Breakfast: Sara Lee Iron Kids Bread, Ore-Ida Tater Tots, Bacon, Egg White. Lunch: Kirkland Signature Sandwich Rolls, Deli Sliced Ham, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Provolone Cheese. Dinner: Peter Piper Pizza Garlic Cheese Bread, Kraft Light House Italian Dressing, Great Value Romaine Lettuce. more...
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losing 0.7 lb a week
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