Weigh In record (no journal entry) for 16 February 2022
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269.4 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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3329 kcal
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Fat: 225.13g | Prot: 86.02g | Carb: 234.99g.
Breakfast: REWE Bio Sauerkraut, Scrambled Egg, Olive Oil , Avocado. Lunch: Coffee, Lidl Eierlikör Berliner. Dinner: Egg Salad Sandwich. more...
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losing 1.0 lb a week
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