Weigh In record (no journal entry) for 16 February 2022
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219.4 lb
Lost so far: 35.9 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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256 kcal
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Fat: 20.67g | Prot: 11.00g | Carb: 6.19g.
Breakfast: Nutella Nutella, REHM Frühstücksfleisch, Rügenwalder Mühle Feine Teewurst, Westfalen Krone Schinken Zwiebel Mettwurst Fettreduziert. more...
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losing 7.7 lb a week
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sori1305's weight history
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