Weigh In record (no journal entry) for 08 June 2014
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107.4 lb
Lost so far: 7.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2014:
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1291 kcal
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Fat: 25.33g | Prot: 23.91g | Carb: 250.20g.
Breakfast: Silk Organic Unsweetened Soymilk, Coffee (Brewed From Grounds). Lunch: Market Pantry Blackberry Jam, Plain Pancakes. Dinner: Sesame Oil, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Sun Yun Mild Kimchee, White Rice, Blueberries. Snacks/Other: green tea mochi mochi ball green tea. more...
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losing 4.2 lb a week
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le_petit_rouge's weight history
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