Weigh In record (no journal entry) for 16 February 2022
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129.0 lb
Lost so far: 46.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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1836 kcal
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Fat: 59.58g | Prot: 84.87g | Carb: 226.84g.
Breakfast: コカ・コーラ コーラ. Lunch: 小諸そば かけそば, 丸亀製麺 かしわ天. Dinner: イカ焼き, 惣菜パン, ゴディバ チョコ. more...
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gaining 6.2 lb a week
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