Weigh In record (no journal entry) for 15 February 2022
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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1833 kcal
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Fat: 59.68g | Prot: 120.45g | Carb: 204.91g.
Breakfast: Peras, Zanahoria, Pimientos Verdes, Cebollas, Tomates, Arroz Blanco, Pechuga de Pollo Cruda, Huevo. Lunch: Santa María Scons. Dinner: Huevo, Tomates, Milanesa de Pollo al Horno, Miel, Bimbo Pan Integral. Snacks/Other: Waffle Sencillo, Ensalada de Frutas, Yogur Natural (Leche Entera), La Serenísima Leche Descremada Protein, Garcia Queso Blanco, Banana, Alicante Coco Rallado, Quaker Avena Tradicional, Huevo. more...
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1802 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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