Weigh In record (no journal entry) for 14 February 2022
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140.1 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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504 kcal
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Fat: 21.55g | Prot: 60.80g | Carb: 18.78g.
Breakfast: Leche de Almendras, Huevo, Herbalife Bebida de Proteína en Polvo, Herbalife Proteína Personalizada, Herbalife Herbal Aloe Concentrado, Herbalife Bebida de Proteína en Polvo, Herbalife Fibra Activa, Herbalife Proteína Personalizada, Herbalife Bebida Herbal. Snacks/Other: Alpina Queso Finesse Snack. more...
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losing 6.9 lb a week
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